Welcome

"Viniyoga speaks at once to different people at different levels. Both those new to yoga and more experienced  practitioners can benefit from the internally oriented, meditative quality, as well as the therapeutic attributes of the practice. In truth, the experience of the practice is personal and therefore invisible to the teacher. We're not instructors following a prescribed, formulaic routine, but rather guides, with the task of leading aspirants on an inner journey venturing ever deeper."

 

-Patricia Sanzone  &  Andrew Sugerman

*NEW* - A Position of Strength - (full article)